Showing posts from June, 2021Show all
yoga aasana
HOW TO PERFORM YOGA IN Correct Way | Yoga and fitness
Follow the undernoted suggestions while Performing Yogic practices. 1. It is best to h…
health through yoga.
CORRECT WAY TO DO YOGA | Yoga and fitness
Difference between Yogabhyas and Physical Exercises Regular Yogabhyas develops self-…
health through yoga
HEALTH THROUGH YOGA
HEALTH THROUGH YOGA 1.HEALTH THROUGH YOGA What is Health ? The World Health Organi…
yoga
NAUKASANA (The Boat Pose) | how to do naukasana | how to do the boat pose.
NAUKASANA (The Boat Pose) "Nauka" in Sanskrit means a boat. Since in this As…
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