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Secrets Revealed: The Hidden Link Between Yoga and Flawless Skin yoga and skin

Secrets Revealed: The Hidden Link Between Yoga and Flawless Skin

Rohit Shirsath May 05, 2024

Introduction Have you ever wondered why some yogis seem to…

NAUKASANA (The Boat Pose) | how to do naukasana | how to do the boat pose. yoga

NAUKASANA (The Boat Pose) | how to do naukasana | how to do the boat pose.

Rohit Shirsath August 25, 2021

NAUKASANA (The Boat Pose) "Nauka" in Sanskrit means a boat. Since in this As…

PASCHIMATANASANA (The Posterior Stretch Pose) | how to do PASCHIMATANASANA | how to do The Posterior Stretch Pose | The Posterior Stretch Pose yoga assanas

PASCHIMATANASANA (The Posterior Stretch Pose) | how to do PASCHIMATANASANA | how to do The Posterior Stretch Pose | The Posterior Stretch Pose

Rohit Shirsath August 18, 2021

PASCHIMATANASANA (The Posterior Stretch Pose) Paschimatanasana PASCHIMATANASANA (The P…

DHANURASANA (The Bow Pose) | how to do dhanurasana | how to do the bow pose | benefits of dhanurasana | dhanurasana step by step | precaution of dhanurasana yoga assanas

DHANURASANA (The Bow Pose) | how to do dhanurasana | how to do the bow pose | benefits of dhanurasana | dhanurasana step by step | precaution of dhanurasana

Rohit Shirsath August 16, 2021

DHANURASANA (The Bow Pose) In the final stage of Dhanurasana , the body from the head …

How to do Nauli kriya | Nauli Kriya step by step | Nauli kriya | benifits of Nauli Kriya | precation to be taken while doing Nauli Kriya ramdev baba

How to do Nauli kriya | Nauli Kriya step by step | Nauli kriya | benifits of Nauli Kriya | precation to be taken while doing Nauli Kriya

Rohit Shirsath July 28, 2021

NAULI (The Projection and Manipulation of the Abdominal …