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NAUKASANA (The Boat Pose) | how to do naukasana | how to do the boat pose. yoga

NAUKASANA (The Boat Pose) | how to do naukasana | how to do the boat pose.

Rohit Shirsath August 25, 2021

NAUKASANA (The Boat Pose) "Nauka" in Sanskrit means a boat. Since in this As…